Month: May 2023
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High Five to a Better Life
High Five to a Better Life – the High-Five Challenge The High-Five Challenge – a guide to raising your energy and living a joyful life. What do you want in your life right now? Is it to be happy? To live a more fulfilled life? To love and be loved? Or perhaps to have fun?…
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How to Create the Perfect Morning Visualization
How to Create the Perfect Morning Visualization Morning Visualization: One of the best ways to start your day is with visualization. Create your dream reality with this 10-minute exercise. Psychologists and scientists have proven the great benefits of positive visualization. Some of these include calming your mind and heart rate, raising your energy, and increasing…
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Learn How to Love Your Ego
Learn How to Love Your Ego Love your ego and create a more fulfilled life experience. For many years, scientists, healers, and spiritual leaders have been defining and redefining the meaning and purpose of our ego. You can read research-based articles and opinions on what an ego is, why it is important, how it serves…
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How to Press the Reset Button
How to Press the Reset Button Press the reset button. Recently, I’ve been feeling overwhelmed. Two jobs, many bosses, two kids, a home, a business, and health are all fighting for my attention. Everything and everyone around me is screaming I am with higher priority. Pay attention to me first. Yes, yes. From time to…